THE VESSEL
The Prayer Wheel
Sundays @ 4 PM
Location: Body Works Studio
A space to return to the body, to move with what is present and allow the practice to unfold.
A living moving prayer.
Mom & Baby Yoga
Fridays @ 10 AM
Location: The Birthing Tree
A gentle space to ground, grow and flow. Meeting the MOMent with breath, movement and connection.
El Valle Flow
Friday @ 3:30
Location : El Valle Community Center
A steady practice of movement, strength and mobility. Supporting balance, flexibility and ease in the body through breath and intentional movement.